YOUR JOURNEY TOWARD HEALING AND CHANGE

Authentically You. Whole At Last.

Welcome. I’m so glad you are here.

In life, we often face painful events and circumstances. These experiences can leave us feeling traumatized, stuck, overwhelmed, and too broken to be fixed. Though the event(s) may have happened years ago, they may be impacting your life today. Here are some signs of trauma. Do any of them ring true for you?

Intrusive thoughts or flashbacks
Feelings of guilt and/or shame
Hyper-vigilance/Anxiety/Panic Attacks
Emotional Numbness/Inability to cry or feel the full range of human emotions
Avoidance Behaviors/Isolation/Withdrawal
Addiction/Coping Behavior (food, social media, sex, gambling, alcohol, shopping, etc.)
Sleep Disturbances/Insomnia

There is hope. Healing is possible. My desire is that you mend from the hard things you have experienced. That together, we pick up the shattered pieces of your Self and make you whole. Using Internal Family Systems (IFS)-informed coaching, I will gently guide you toward finding love for yourself and emotional freedom in your life. I would be honored to walk with you today.

Hi, I'm Marla.

I'm so glad you're here. You are showing great courage and strength by being here today. This is a quiet and peaceful space for you to land.

Sometimes life gives us hard things. Really hard things. Things that feel too heavy. Too much. Too complicated. Too shattering.

Trauma. Abuse. Neglect. Death. Pain. Unimaginable circumstances.

These can leave us feeling hollow, broken, and overwhelmed. Ashamed, anxious, and full of indecision. I understand how that feels. I have been in that place. I have been down my own journey of healing from pain that felt overwhelming and suffocating.

Through my own journey, I discovered a passion for walking beside people on their healing journey. A passion for seeing people free from the pain and shame that hold them hostage each day and watch them transform toward connection, peace, self-love, and creativity. Along with the healing work of IFS, we work to set boundaries, have strong communication, and be able show up in the world with more trust and belief in one’s Self.

Everyone deserves a gentle, safe space. It would be a privilege to be that for you today.

I am a Certified Trauma Recovery Coach and am IFS trained.